Hydrogen water health benefits
Hydrogen water is regular water infused with hydrogen gas. Hydrogen gas is believed to have anti-inflammatory and antioxidant properties when it is added to water. There is evidence in research that it can increase energy, slow down aging, and improve muscle recovery after exercise. Researchers have found that molecular hydrogen water can reduce radiation therapy side effects. Researchers at Japan medical university found that drinking hydrogen-rich water during radiation therapy could improve quality of life for 49 patients with liver cancer.
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